Mindfulness : A practical guide to finding peace in a frantic world / Mark Williams, Danny Penman.

By:

Williams, Mark, Professor [author.]

Contributor(s):

Penman, Danny, Dr [author.]

Material type: Text

TextPublisher: London : Piatkus, 2011Description: xii, 276 pages ; 24 cm 1 audio diskContent type:

text

Media type:

unmediated

Carrier type:

volume

Subject(s):

Holdings ( 1 )
Title notes ( 1 )

Holdings
Item type	Current library	Collection	Class number	Status	Date due	Barcode
Book	Lindholme Hall Library General stacks	Western Philosophy, Religion, & Psychology	132 MIN (Browse shelf(Opens below))	Available		2500214

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Previous	132 MIN Mindful nation UK /	132 GIL Compassion : conceptualisations, research and use in psychotherapy /	132 MIN Mindfulness and psychotherapy /	132 MIN Mindfulness : A practical guide to finding peace in a frantic world /	132 RED The art of mindful gardening : sowing the seeds of meditation.	132 ROS Three steps to awakening : a practice for bringing mindfulness to life /	132 WAL Minding closely : the four applications of mindfulness /	Next

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