| 000 | 01118nam a2200313 i 4500 | ||
|---|---|---|---|
| 001 | 99116874090504341 | ||
| 003 | OSt | ||
| 005 | 20251130112851.0 | ||
| 006 | m || d | | ||
| 007 | cr ||||||||||| | ||
| 008 | 231017s2011 xxk||||go |||| ||eng | ||
| 020 | _z9780749953089 | ||
| 035 | _aoai:ldls.org.uk:021261093 | ||
| 040 |
_aUk _beng _cUk _dStEdNL |
||
| 100 | 1 |
_aWilliams, Mark, _cProfessor, _eauthor. |
|
| 245 | 1 | 0 |
_aMindfulness : _bA practical guide to finding peace in a frantic world / _cMark Williams, Danny Penman. |
| 264 | 1 |
_aLondon : _bPiatkus, _c2011. |
|
| 300 |
_axii, 276 pages ; _c24 cm _e1 audio disk |
||
| 336 |
_atext _2rdacontent _btxt |
||
| 337 |
_aunmediated _2rdamedia _bn |
||
| 338 |
_avolume _2rdacarrier _bnc |
||
| 540 |
_aRestricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force. _5Uk |
||
| 650 |
_aMeditation _xTherapeutic use |
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| 650 | _aPsychotherapy | ||
| 650 | _aStress management | ||
| 650 | _aRelaxation | ||
| 700 | 1 |
_aPenman, Danny, _cDr, _eauthor. |
|
| 942 |
_2LCS _cBOOK _n0 |
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| 999 |
_c2844 _d2844 |
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