000			02280cam a2200361 i 4500
001			14411455
003			OSt
005			20240309135200.0
008			060613s2006 mau b 001 0 eng
010			_a 2006019444
020			_a0861712757 (pbk. : alk. paper)
020			_a9780861712755
035			_a(OCoLC)ocm70114594
035			_a(OCoLC)70114594
040			_aDLC _cDLC _dYDX _dBAKER _dOCO _dYDXCP _dDLC _beng _erda
050	0	0	_aBQ5612 _b.A43 2006
082	0	0	_a294.3/4435 _222
100	0		_aAjahn Brahm, _d1951-
245	1	0	_aMindfulness, bliss, and beyond : _ba meditator's handbook / _cAjahn Brahm ; foreword by Jack Kornfield.
264			_aBoston : _bWisdom Publications, _cc2006.
300			_ax, 291 pages ; _c23 cm.
336			_2rdacontent _atext _btxt
337			_2rdamedia _aunmediated _bn
338			_2rdacarrier _avolume _bnc
504			_aIncludes bibliographical references (p. [273]-279) and index.
520			_aDiscover how meditation can be a way to radically encounter bliss and to begin--and sustain--real transformation in ourselves. Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves. In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well. - From Amazon UK
650		0	_aMeditation _xBuddhism.
856	4	1	_3Table of contents _uhttp://www.loc.gov/catdir/toc/ecip0615/2006019444.html
856	4	2	_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy0712/2006019444-d.html
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBOOK _n0
999			_c231 _d231