000			03251cam a2200361 i 4500
001			22459206
003			OSt
005			20240626095828.0
008			220309s2022 cou 000 0 eng
010			_a 2022011535
020			_a9781645470885 _q(trade paperback)
040			_aDLC _beng _erda _cDLC _dDLC
042			_apcc
050	0	0	_aBQ7795 _b.R56 2022
082	0	0	_a294.3/42 _223/eng/20220404
100	1		_aRinpoche, Phakchok, _d1981- _eauthor.
245	1	0	_aAwakening dignity : _ba guide to living a life of deep fulfillment / _cPhakchok Rinpoche, Sophie Wu.
250			_aFirst edition.
264		1	_aBoulder, Colorado : _bShambhala, _c[2022]
300			_aviii, 229 pages ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
505	0		_aThe Mirror of the Heart -- Know Yourself -- Beyond the Beautiful and the Ugly -- Three Meditation Teachers -- Making Friends with Sticky Mind -- Noticing, Not Judging --Healing from the Habit of Judgment -- The Courage to Love -- Who Am I? -- The Compassion to Act -- Authentic Power -- Dignified Living and Dying -- Carefree Ease --Continuing the Journey Home.
520			_a"A Buddhist master's guide to cultivating dignity through meditation, in order to live a more meaningful and fulfilling life. The notion of dignity is crucial to questions of how best to live a meaningful and fulfilling life, particularly for people who feel self-doubt and low self-esteem as well as those who can feel trapped by their anxiety, dissatisfaction, or even success. In today's environment, this seems to include most people. So, how can we possess authentic and unshakeable dignity? This book offers a unique and fresh approach to this question by drawing from the Tibetan Buddhist wisdom tradition. According to Buddhism, dignity is an inherent quality of fundamental wholeness and completeness that we all naturally possess. This understanding is based on the idea that our true nature is pure and that our heart is noble. Phakchok Rinpoche shows how knowing that we are whole and complete already, and gaining trust and certainty in that understanding, counteracts the common feeling that we are not enough, that something is missing. Gaining unwavering trust in ourselves protects us from life's ups and downs. With genuine dignity, we are not riddled with uncertainty, anxiety, or self-doubt; rather, we are able to face any circumstance with confidence, clarity, and compassion. Through reflections, examples, and simple meditations, such as embracing adversity and practicing compassion, this guide provides all the tools necessary to fully embody our fundamental dignity"-- _cProvided by publisher.
650		0	_aBuddhism _xDoctrines.
650		0	_aDignity _xReligious aspects _xBuddhism.
650		0	_aReligious life _xBuddhism.
700	1		_aWu, Sophie (Shu-Chin), _eauthor.
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2LCS _cBOOK _n0
999			_c1744 _d1744