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	1.	The compassionate mind approach to reducing stress / Maureen Cooper. by Cooper, Maureen [author.] Series: The compassionate mind approach Material type: Text; Format: print ; Literary form: Not fiction Publisher: London : Robinson, 2013 Availability: Items available for loan: Lindholme Hall Library (1)Class number: 133 COO.
	2.	Emotional rescue : how to work with your emotions to transform hurt and confusion into energy that empowers you / Dzogchen Ponlop. by Dzogchen Ponlop, Rinpoche, 1965- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : TarcherPerigee, 2016 Availability: Items available for loan: Lindholme Hall Library (2)Class number: 508 PON, ...
	3.	Learn to relax : easing tension, conquering stress, freeing the self / Mike George. by George, Mike Material type: Text; Format: print ; Literary form: Not fiction London : Duncan Baird, 1998 Availability: Items available for loan: Lindholme Hall Library (1)Class number: 133 GEO.
	4.	No cover image available Mindfulness : A practical guide to finding peace in a frantic world / Mark Williams, Danny Penman. by Williams, Mark, Professor [author.] Penman, Danny, Dr [author.] Material type: Text; Format: available online ; Audience: General; Publisher: London : Piatkus, 2011 Availability: Items available for loan: Lindholme Hall Library (1)Class number: 132 MIN.

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