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1.
Learn to relax : easing tension, conquering stress, freeing the self / Mike George. by
Material type: Text Text; Format: print ; Literary form: Not fiction
London : Duncan Baird, 1998
Availability: Items available for loan: Lindholme Hall Library (1)Class number: 133 GEO.

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Mindfulness : A practical guide to finding peace in a frantic world / Mark Williams, Danny Penman. by
Material type: Text Text; Format: available online remote; Audience: General;
Publisher: London : Piatkus, 2011
Availability: Items available for loan: Lindholme Hall Library (1)Class number: 132 MIN.

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