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 <title> Learn to relax :   easing tension, conquering stress, freeing the self /       </title>
 <dc:identifier>ISBN:1900131218 (pbk.)</dc:identifier>
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	   <p>By George, Mike.. 
	   London : Duncan Baird, 1998
                        . 159 pages :
                        , First published: London: Mitchell Beazley, 1998.
                         24 cm.. 
                         1900131218 (pbk.)
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 <title> Mindfulness :   A practical guide to finding peace in a frantic world /       </title>
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	   <p>By Williams, Mark,. 
	   London : Piatkus, 2011
                        . xii, 276 pages ;
                        
                         24 cm. 
                        
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