Thubten Chodron, 1950-

Working with anger / by Thubten Chodron. - 169 pages ; 23 cm.

Includes bibliographical references: pages 167-169.

A Tibetan Buddhist nun "offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it" in this "inspiring and humble" guidebook (Sharon Salzberg, New York Times-bestselling author). ... Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace. - Adapted from Amazon

1559391634 (alk. paper)

2001004851


Anger--Religious aspects--Buddhism.
Patience--Religious aspects--Buddhism.
Compassion--Religious aspects--Buddhism.
Religious life--Buddhism.
Buddhism--Doctrines.

BQ4430.A53 / T48 2001

294.3/5698