Williams, Mark,  Professor, <br/><br/>
Mindfulness :  A practical guide to finding peace in a frantic world / 
Mark Williams, Danny Penman. 
 - xii, 276 pages ;  24 cm  1 audio disk 
<br/><br/><br/>Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force. 
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<br/><br/><label>Subjects--Topical Terms: </label><br/>Meditation--Therapeutic use<br/>Psychotherapy<br/>Stress management<br/>Relaxation