George, Mike. <br/><br/>
Learn to relax :  easing tension, conquering stress, freeing the self / 
Mike George. 
 - 159 pages :  col. ill. ;  24 cm. 
<br/><br/> First published: London: Mitchell Beazley, 1998. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><label>ISBN: </label>1900131218 (pbk.) 
<br/><br/><label>Nat. Bib. No.: </label>GBA0-69041 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>1900131218  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Relaxation.<br/>Stress management.