Becoming your own therapist : an introduction to the Buddhist way of thought, new expanded edition including make your mind an ocean, aspects of Buddhist psychology /
Lama Yeshe ; edited by Nicholas Ribush.
- 101 pages ; 22 cm.
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"In 1975, Lama Yeshe embarked on his most extensive world tour ever. During this time he delivered many public lectures to audiences of people who were largely unacquainted with Buddhism and hearing a Tibetan lama for the first time. Thus the teachings in this book are an excellent introduction to Tibetan Buddhism and the Buddha's teachings in general"--Provided by publisher.