TY - BOOK AU - Snyder,Stephen AU - Rasmussen,Tina TI - Practicing the jhānas: traditional concentration meditation as presented by the Venerable Pa Auk Sayadaw SN - 9781590307335 AV - BQ5612 .S62 2009 U1 - 294.3/4435 22 PY - 2009/// CY - Boston, MA PB - Shambhala Publications KW - Śamatha (Buddhism) N1 - Includes bibliographical references (p. 140) and index; History of the jhānas -- Samatha practice: the purification of mind -- Foundational understandings -- Skillful effort from first sit to first jhānas -- Material jhānas one through four and related practices -- Immaterial jhānas five through eight and related practices -- The sublime abidings and protective meditations -- Four elements meditation -- The Buddha as our role model ER -