The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions /

Brown, Richard P.

The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions / Richard Brown, Patricia Gerbarg. - 168 pages ; 23 cm.

9781590309025

2011042585


Breathing exercises--Therapeutic use.
Mind and body.
Health.

RA782 / .B76 2012

613/.192